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Corn and Shrimp Chowder Recipe

Most recipes for corn and shrimp chowder have too much sodium for the DASH diet. Here we have reduced the sodium without reducing the flavor...

New England Clam Chowder

This hearty chowder is rich with potatoes and clams, New England Clam Chowder. Ingredients: New England Clam Chowder2 cups skim milk2 cups 1% milk2 tablespoons butter, unsalted3 medium potatoes, peeled and diced1 medium yellow onion...
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